Marathon on Michael’s Domain

Jeltsch Lab participates in Helsinki Running Day 2018

Wed, 23 May 2018 00:00:00 +0000

Our lab participated in the Helsinki Running Day with great results! The “Biomedicum Runners” marathon relay team: Sawan Kumar Jha, Timo Lehti, Khushbu Rauniyar, Rustem Kasymov. Individual performances by Zalina Magomedova, Michael Jeltsch (both marathon) and Alish GM (5k). Missing from the picture is Alisha GM.

Toni Nett's rules

Sat, 16 Sep 2017 00:00:00 +0000

More than 50 years ago Toni Nett published his book Der Lauf. In the book, he presented thumb rules to calculate possible personal running records for common distances for middle and long distances. The possible personal bests are calculated based on known performances on the next shorter distance. Manfred Steffny extended Toni Nett’s rules to cover the marathon and the 100 km. He found these rules surprisingly accurate when comparing personal bests of hundreds of runners of different levels from beginner to world champion. I have been writing about these thumb rules previously here . Now I made a small php script that does the calculation for you.

Helsinki City marathon 2003

Thu, 16 Oct 2003 00:00:00 +0000

I took part in the Helsinki City Marathon .

Placement	Nro.	Surname	Given name	Club	Series	½ marathon	Brutto time	Netto time
1857	3921	Jeltsch	Michael	Helsinki	Miehet yleinen	2:04:22	4:10:02	4:06:50